PREV
NEXT
TEST YOUR BMI

BODY MASS INDEX

BMI is a widely used tool for assessing body weight relative to height. It can provide a general indication of whether an individual falls within a healthy weight range.

BMI	WEIGHT STATUS
Below 18.5	UnderWeight
18.5 – 24.9	Normal Weight
25.0 – 29.9	Overweight

BMI Calculator

Weight (kg):

Height (cm):

Age:

Sex:
MaleFemale

WHY CHOOSE US

WE PROVIDE OUR
100% TRUSTED FITNESS SUPPORT

Define your specific bodybuilding goals. Determine what you want to achieve in terms of muscle size, strength, and overall physique. Set realistic and measurable goals that will guide your training and nutrition plan.

Expert Trainer

Online Consultation Available

Diet Nutrition

Contact Now To Get Your Diet Plan

Implement progressive overload principles in your training. Gradually increase the weight, repetitions, or intensity of your exercises over time

Whatsapp Now

Need Help?

(+92) 3394047523

1580 SUCCESSFUL HAPPY STUDENTS
25 YEARS WORKING EXPERIENCE

OUR MEMBERS

MEET YOUR TRAINER

CEO/Founder

Haris Sheikh

+92 339 4047523

Trainer

Husnain Sheikh

Trainer

Dr. Sheraz

Trainer

Zain

3462
+

SATISFIED CUSTOMERS

626
+

EXPERT MEMBERS

336
+

SKILLED EXPERTS

153
+

HAPPY CLIENTS

GYMFITFITNESS CENTER

GYMFITFITNESS CENTER

GYMFITFITNESS CENTER

MORE ABOUT US

UNLOCK YOUR FULL POTENTIAL, ACHIEVE YOUR FITNESS GOALS.

Online Fitness Training

Personalized Workout Plans: Our trainers will create custom workout plans based on your goals.

Diet And Weight Loss

Fitness Brother provides simple, effective diet and weight loss tips to help you reach your fitness goals. Eat better, train smarter, and achieve lasting results with our expert guidance!

Blogs
View All Services

1000 +

Satisfied Clients